Good physical health can provide a vibrant and energetic life.  Good mental health allows a sense of well-being, positive self-esteem, and a great outlook on life.

  • Inner Healing Courses – To be free of the damaging thoughts and feelings generated by hurts and emotional wounds from the past experiencing freedom from the inside out.
  • Loss, Bereavement & Grief Courses – To provide skills and support to people who have experienced losses and to those who are interested in helping others in similar situations.
  • Personal Development Courses – To give women and men the necessary tools to achieve overall growth while adopting new attitudes in each of their roles.
  • Relaxation and Stress Management – To offer information about different ways of coping with stress in everyday life, and to learn various exercises to achieve relaxation and balance both physically and emotionally.
  • Train the Trainers – To train men and women who want to learn Leadership Skills to run the above programs in the community themselves.