Casa Online

Positively impacting people's lives and lifting our community

Activities

Food Hamper Program

 

Food Hampers pick up date and time: Thursday: 4.00 pm - 5.00 pm.

 

If you are a Centrelink cardholder or low-income earner and you need a hamper, please contact Marta on 0415 356 847 to make your request to register your name.

 

We need to prepare more than 60 hampers a week... Please help us with food donations to help people in need.

We are encouraging you to donate $15 per week toward these programs. Thank You!

 

We are committed to empowering our community's low-income earners by providing easy access to high-quality nutritious food.

Help Now Program

 

EAPA Vouchers

The EAPA Vouchers program by the NSW Government provides financial assistance to individuals who are experiencing a short-term financial crisis or emergency due to unexpected expenses, such as medical bills, loss of income, high energy bills, family illnesses, family crises, or other unforeseen bills.

The program is easy to use - the payments are sent electronically to your energy provider and added to your home electricity or gas account.

 

Please send your full name and email address to 0415 356 847.

We will contact you with information and documents required.

Fall Prevention - Pilates Plus Classes

 

"Fall Prevention" is a community-based program that aims to provide our Seniors with the skills and knowledge to prevent falls.

 

Pilates Plus focuses on posture, core stability, balance control, strength, flexibility, and breathing.

You are Welcome!!!

 

Wednesdays: 10.00 am – 11.00 am @ Brian Wunsch Centre (Wakeley)

 

Casual entry $15 – Pass of 10 classes $100 *conditions apply.

 

* If you miss a session cannot be refunded or done at any other time
Cost includes a variety of professional Pilates equipment including bands, rings, tens ball, and much more… No membership is required.

Fall Prevention - Joint Stability Classes

 

"Fall Prevention" provides Joint Stability exercises to strengthen the muscles, ligaments, and tendons that surround the joints. By serving as a brace, strong tissues support the joint and reduce stress on weaker joints.

You are Welcome!!!

 

Monday: 1.00 pm – 2.00 pm @ Club Marconi (Bossley Park) 

You must register first on 0415 356 847.

 

Casual entry $15 – Pass of 10 classes $100 *conditions apply

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